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Ayurvedic Cold Remedy And Recipe
Tweet Well here in North America, autumn is upon us and the weather seems to be gradually cooling. Those who have a lot of pitta or fire in their constitution may find this to be a relief. However,...
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Ayurvedic Cough Remedy And Recipe
Tweet Many of us will suffer from some sort of coughing condition throughout or lives. In Ayurveda there is a very effective Ayurvedic remedy that I have experimented with and refined over time. It...
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Turmeric Recipes For Healing And Health
Tweet Turmeric is sometimes mixed with other warming herbs, often ginger in the Ayurvedic diet. The combinations allows for a proper synergy of herbs with food for healthy eating and digestion....
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What is Ayurvedic Massage – Abhyanga And What Are The Benefits
Tweet Ayurvedic massage (abhyanga) is a self-applied massage done with certain oils to relax, rejuvenate and nourish the mind, body & spirit. It is recommended daily or as often as one would like;...
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An Ayurveda Secret For Preventing Colds – Nasya
Tweet Right functioning of your nasal passage way and breathing freely through your nostrils is the secret for preventing colds. It allows prana (energy) to directly enter your brain. This subtle...
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Lemongrass Health Benefits And Healing Properties
Tweet Lemon grass is an amazing super-herb that has been used for hundreds of years for both culinary and medicinal purposes. Lemongrass is a green and white, grass like plant with razor-like blades...
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Fennel Seeds Health Benefits And Healing Properties
Tweet Fennel seeds are an excellent super-herb that has been used for centuries for both culinary and medicinal purposes. Fennel is grown extensively across the planet but is native to Europe, The...
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Cloves Health Benefits And Healing Properties
Tweet Cloves are an extremely powerful super-food and have some of the richest anti-oxidants of all spices. They have been used throughout the centuries as both a spice and medicinal herb. Cloves are...
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Gotu Kola Health Benefits And Healing Properties
Tweet Gotu Kola is considered a super, herb loaded with anti-oxidants which has enormous health benefits and healing properties. Gotu Kola is well known for enhancing longevity and mental clarity and...
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The Benefits Of Ayurvedic Herbs – Ayurveda Herbology 101
Tweet Ayurveda has recently been recognized by the W.H.O. (World Health Organization) as an effective complementary health system. Thus, an important aspect of Ayurveda is using and integrating...
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Trikatu Health Benefits And Healing Properties
Tweet Trikatu meaning “3 peppers” or “3 pungents” is an Ayurvedic herb consisting of three Indian spices – Black Pepper (Piper Nigrum), Indian Long Pepper (Piper Longum) and Ginger (Zingiber...
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